For the privacy of our clients, no walk-ins are allowed. By appointment only.
In Paula’s own words: “I’ve never felt as good, looked as good, or been in a better head space than I am now. I will be eternally grateful to Kathy Stone and New Mind and Body Personal Training Center.”
The “Stone Affect” diet plan is creating winning losers every day.
Kelly Dawson Shultz Just wanted to take a moment and thank Kathy Stone. I’ve been working with her for 3 months on my digestive issues, and with the use of FANTASTIC vitamins, and an aloe drink, my acid reflux and gastritis is practically non-existent. In fact after only the first month, had to have my annual stomach scope and…
Bernie Borkowski January 4, 2018 I went to Kathy to strengthen my core, improve my balance, to improve my golf game which had slipped over the last year because of my deteriorated physical condition. What I ended up with after 14 sessions was a complete physical upgrade with nutritional advice that changed my eating habits,…
Good morning! I want to give a shout out to my nutritionist/trainer Kathy Stone!!! I am down 56 pounds…never thought it could happen to me. I am off meds…I have no pain, I have no nodule on my thyroid, no knee problems, no back problems, no ANYTHING problems. Food can be your medicine or your poison. Call my friend…
I am so thankful for New Mind And Body personal training! They knew exactly what they were doing when they named their place because that is exactly what I got, a new mind set and a new body. When I started my journey, I truly didn’t know what to expect. I have always been athletic…
Back Dear Kathy, Working with you has been life changing! And not just for me but also for my family. Seeing my success has inspired them to embrace your plan as well. I’ve shed 35 pounds so far! After gaining 50 lbs, having my blood pressure, cholesterol, and other numbers climb I decided to either…
If you are reading this letter then you are standing in a place they call the studio (I don’t like that word) where New Mind and Body is and where the beginning of magic happens. Don’t judge this place on looks alone. Believe me this magical place has more than enough equipment to get you…