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New Mind And Body Personal Training Center, located in Bethlehem, PA, offers one-on-one personal training sessions in a private gym that provides fitness, weight loss, and nutrition programs tailored to the individual in the Lehigh Valley area. We specialize in Weight Loss and Weight Management, Strength Training, Endurance, Flexibility, Toning, and firming sports readiness (all sports, including Golf and skiing), Balance and coordination, Energy Building, Bodybuilding, and competition readiness.